Introduction

Essential Oils should always be diluted in a base product (usually a carrier oil like sweet almond or Jojoba oil) before being applied to the skin. In fact in the UK it is actually illegal to say that an essential oil can be applied directly to the skin. You can link to our Essential Oils and Carrier Oils categories.

Dilution Guidelines

Keep to the suppliers recommended dosages and dilutions. Here is a table to give guidelines for some milder essential oils, like lavender and roman chamomile.

Always dilute in a carrier oil, unscented lotion or cream and perform a patch test.

Topical Use & Patch Testing

Once diluted correctly, in a carrier oil, lotion or cream, essential oils can be applied to the skin. We would always recommend doing a patch test first. Avoid eyes/mucous membranes. Discontinue use if irritation occurs. See Aromatherapy Tips.

Ingestion of Essential Oils

Essential oils are for external use only. Never take internally unless advised by a medical professional. Essential oils are highly concentrated and can even be toxic in certain cases.

Citrus & Phototoxic Essential Oils

Certain citrus oils are photosensitive and you should therefore avoid going in the sun for at least 12 hours after using them.

Essential Oils in Pregnancy

If you are pregnant, some organisations advise that essential oils should be avoided altogether.

Other authoritative bodies, advise that certain essential oils can be used during pregnancy, however, we would always recommend consulting a qualified aromatherapist if you are pregnant and considering using essential oils.

Some essential oils should be avoided throughout pregnancy including:-

- Basil, sweet Essential Oil
- Carrot Seed Essential Oil
- Cedarwood Atlas Essential Oil
- Cinnamon Leaf Essential Oil
- Citronella Essential Oil
- Clary Sage Essential Oil
- Hyssop Essential Oil
- Juniper Berry Essential Oil
- Marjoram, sweet Essential Oil
- Myrrh Essential Oil
- Nutmeg Essential Oil
- Oregano Essential Oil
- Rosemary Essential Oil
- Star Anise Essential Oil
- Thyme Essential Oil
- Yarrow Essential Oil

and some sources say these essential oils are best avoided during the first four months of pregnancy:-

Lavender Essential Oil
Spike Lavender Essential Oil
Peppermint Essential Oil
Rose Otto/Oil (altogether if there's a history of miscarriage)

Other essential oils should be used in half the quantity or less during pregnancy or as guided by the qualified aromatherapist.

Children & the Elderly

Do not use on children under 3, without prior consultation from a qualified aromatherapist. Dilutions for children and the elderly should be at least half the recommended dose and professional advice should always be obtained if you are uncertain. Always keep out of reach of children.
For further information using essential oils with children, the International Federation of Aromatherapists (IFA) have issued these guidelines

Medical Conditions

If you suffer from epilepsy, have high or low blood pressure or any other medical condition, please seek the advice of a professional aromatherapist or medical practitioner before using the essential oil.

Storage of Essential Oils

Always store in a cool, dark place away from direct sunlight.

Disclaimer

Essential Oils Online Ltd are providing general details on this website and the information is by no means conclusive as the effects can vary from person to person.

We are not qualified to advise on an individual's case and would therefore recommend you seek the advice from a qualified aromatherapist or practitioner before treating any medical condition. We can not be held responsible for any adverse effects which may occur from the use of any oil which the customer has not familiarised themselves with.